Duration: 2:35
Posted: Nov 6, 2006
Posted: Nov 6, 2006
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Duration: 2:49
Posted: Dec 25, 2022
Posted: Dec 25, 2022
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Duration: 2:40
Posted: Sep 17, 2018
Posted: Sep 17, 2018
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Duration: 2:16
Posted: Jun 10, 2020
Posted: Jun 10, 2020
Duration: 1:09
Posted: Jan 27, 2016
Posted: Jan 27, 2016
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In Japanese, heian (平安) means “peaceful mind” and nidan means “second level“. This kata focuses on being flexible, soft and slow with quick, sharp movements.
Duration: 0:49
Posted: Jan 22, 2015
Posted: Jan 22, 2015
Nov 7, 2010 · Strumica. Nov 7, 2010. . heian shodan. · · . Last viewed on: Jan 29, 2024. More from Shotokan Karate-Do Klub " F U D O " Strumica.
Duration: 18:01
Posted: Mar 31, 2023
Posted: Mar 31, 2023
Duration: 5:00
Posted: Nov 16, 2020
Posted: Nov 16, 2020