Duration: 2:35
Posted: Nov 6, 2006
Posted: Nov 6, 2006
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Duration: 2:40
Posted: Sep 17, 2018
Posted: Sep 17, 2018
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Duration: 2:49
Posted: Dec 25, 2022
Posted: Dec 25, 2022
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Duration: 1:09
Posted: Jan 27, 2016
Posted: Jan 27, 2016
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Nov 7, 2010 · Strumica. Nov 7, 2010. . heian shodan. · · . Last viewed on: Jan 29, 2024. More from Shotokan Karate-Do Klub " F U D O " Strumica.
In Japanese, heian (平安) means “peaceful mind” and nidan means “second level“. This kata focuses on being flexible, soft and slow with quick, sharp movements.
Duration: 1:13
Posted: May 31, 2017
Posted: May 31, 2017
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